Back & Spine Renewal Workshop
Qi Gong and Yin Yoga with modern Somatic movement
Service Description
Join us for a deeply nourishing workshop blending Qi Gong, Clinical Somatic Movement, and Yin Yoga to support the health, mobility, and ease of your back and spine. Through slow mindful movement, gentle release, and supported stillness, you’ll learn how to soften tension, improve posture, and reconnect with your body’s natural balance. Suitable for all levels - especially those seeking relief from stiffness, stress, or back discomfort. Leave feeling longer, lighter, and more grounded in your body & a deeper connection to your inner self 🌿 Move gently • Breathe deeply • Restore naturally
Upcoming Sessions
Cancellation Policy
We value your commitment to staying active and healthy. To ensure fair access to our classes for all clients, we require you to make cancellations or reschedule at least 12 hours before the start of class. Cancellations/reschedules made after this notice period will incur a charge of the class pass. No-shows will be treated the same. This policy allows us time to offer unused spots to other members and maintain a seamless scheduling process. We appreciate your understanding and cooperation in creating a supportive fitness community and to enable our small business to continue. Thank you for your support.