Hatha Restore Yoga
Suitable for All Levels
Service Description
Hatha Restore Yoga is a slow, nourishing class that blends traditional Hatha yoga with a strong rest and restore element. You’ll move through steady, accessible postures with time to breathe, feel, and settle, followed by longer-held restorative poses supported by props. The pace is unhurried and supportive, allowing the body and nervous system to soften and reset. This class is suitable for all levels and is especially beneficial if you’re feeling tired, stressed, stiff, or in need of something gentler.
Upcoming Sessions
Cancellation Policy
We value your commitment to staying active and healthy. To ensure fair access to our classes for all clients, we require you to make cancellations or reschedule at least 12 hours before the start of class. Cancellations/reschedules made after this notice period will incur a charge of the class pass. No-shows will be treated the same. This policy allows us time to offer unused spots to other members and maintain a seamless scheduling process. We appreciate your understanding and cooperation in creating a supportive fitness community and to enable our small business to continue. Thank you for your support.